Fancy a walk on the wild side? How about bathing in the forest? With the exception of hot tubs there are very few things more relaxing..

Hands-up if you love pizza? I do, so next week we'll be celebrating National Pizza Day. How about you?

Don't let the January doom and gloom get you down. Here are my top tips to beat the January blues

The period in between Christmas and New Year's Day is like a never-ending Sunday. What day is it today?

We have an unwritten rule which is that the hot tub is a stress-free zone. So we never talk business, even if we've got a long 'To Do' list.

What makes you happy? Wouldn't it be great to be a child again? No worries or cares in the world, where simple things create so much fun...